Wellness Rewritten.

Fad-free health. Our coaching course and community help you reframe old habits and mindsets & create a healthier life, happy in your own skin.

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“Loving Reframe Club. A site where I find genuine information, no hype about diets, fads, etc. Excellent nutritional input, exercise videos and amazing interviews with experts. A holistic approach to a healthy lifestyle; body, mind and soul. Highly recommended!”

Maureen. M., Belfast

Exercise

Fun and motivating exercise from the comfort of your own home. Yoga, kettlebell, boxing, core, body weight, HIIT, and postural chain workouts.

 

Nutrition

Expert Nutrition Advice. Exclusive health and nutrition coaching course to help you be healthy without dieting.

Lifestyle

Mindset tips and tricks.

Body confidence, meditation, and sleep tutorials. Online workshops/talks with industry experts. Guided audio & downloads

Inside the hub

BOXING

Beginner, intermediate and advanced

Kettlebells

Beginner, intermediate and advanced

High Intensity Training

Low, medium and high impact

Warm up, cool downΒ and instructional technique videos also included

“I would highly recommend the Reframe Club. It truly is a refreshing antidote to the standard diet and wellness programmes that we are sold. It is both informative and encouraging with community support, as you work holistically on mind, body, and nutrition. They care passionately about helping you achieve your goals and bring a wealth of knowledge to the table.” Harriet Frew, NHS Psychological Therapist 𝗠𝗦𝗰; 𝗗𝗢𝗽; 𝗕𝗔𝗖𝗣 𝗔𝗰𝗰𝗿𝗲𝗱

What you will discover with Reframe Club

Why Diet's Don't Work

The science behind why you didn’t fail the diet, the diet failed you.

Is it emotional eating

How to identify emotional eating and strategies to overcome it.

How to find movement you enjoy

The secret to building a positive, flexible and enjoyable relationship with exercise.
Just Β£4.99 per month
after an initial 7 day trial, or save over 15% and subscribe for Β£49.99 a year

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Create a happier you

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