No More ‘Start Again On Monday.’

Always starting your diet again on Monday? How’s that working out for you?

Our course has been created to help you become happier, healthier, and end diets for good.

START TODAY

“Reframe Club is genius! The coaching courses have made such a difference to how I think about food and my overall health and wellbeing.”

H.Lewis., Buckinghamshire

Intuitive Movement

A library of fun and motivating workouts to try from home.

TRY A FREE YOGA CLASS

Nutrition

Break the diet-restrict cycle & end yo-yo dieting.

Learn how to nourish your body and support your day to day eating habits to feel more energised, sleep better, and have more stamina.

FREE SESSION – DISCOVER HOW TO STOP FACE PLANTING THE BISCUIT TIN AT 3PMΒ 

Body Image & Lifestyle

Feel more confident in your own body and manage your stress.

FREE SESSION – DIET VOICES! HOW TO TURN ‘MIGHT AS WELL EAT THE PACKET NOW’ THOUGHTS INTO HELPFUL ONES!

What you will discover with Reframe Club

No More Start Again on Monday

Discover how to decode food cravings, honour your hunger and overcome emotional and erratic eating.

Overcome emotional & erratic eating

Develop a compassionate and trusting relationship with food and your body.

How to find movement you enjoy

Discover practical tools to help support stress management and emotional wellbeing.

“I would highly recommend the Reframe Club. It truly is a refreshing antidote to the standard diet and wellness programmes that we are sold. It is both informative and encouraging with community support, as you work holistically on mind, body, and nutrition. They care passionately about helping you achieve your goals and bring a wealth of knowledge to the table.”

Harriet Frew, NHS Psychological Therapist 𝗠𝗦𝗰; 𝗗𝗢𝗽; 𝗕𝗔𝗖𝗣 𝗔𝗰𝗰𝗿𝗲𝗱

Working with

Seasalt

What People Say About Reframe Club

Inside the hub

BOXING

Beginner, intermediate and advanced

Kettlebells

Beginner, intermediate and advanced

High Intensity Training

Low, medium and high impact

Warm up, cool downΒ and instructional technique videos also included

Just Β£35.99 for a FULL 12 months access.Β 

START FINDING A HAPPY HEALTHY YOU TODAY

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Create a happier you

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