Repair your relationship with food and restore food joy.

Overcome chronic dieting, yo-yo dieting, erratic, restrictive and emotional eating behaviours.

Lifetime access to all our courses is just ยฃ45.00. Your purchase allows us to provide free access to those in our community who wouldnโ€™t otherwise be able to access them.

Reframe Club is genius! The coaching courses have made such a difference to how I think about food and my overall health and wellbeing.โ€

H.Lewis., Buckinghamshire

Intuitive Movement

A library of fun and motivating workouts to try from home.

As a member, you have access to an exclusive range of guided fitness videos.

Nutrition

Break the diet-restrict cycle & end yo-yo dieting.

Learn how to nourish your body and support your day to day eating habits to feel more energised.

 

Body Image & Lifestyle

Feel more confident in your own body and manage your stress. Learn how to use Intuitive Eating to feel happier and healthier.ย 

What people say about Reframe Club

“I would highly recommend the Reframe Club. It truly is a refreshing antidote to the standard diet and wellness programmes that we are sold. It is both informative and encouraging with community support, as you work holistically on mind, body, and nutrition. They care passionately about helping you achieve your goals and bring a wealth of knowledge to the table.”

Harriet Frew, NHS Psychological Therapist ๐— ๐—ฆ๐—ฐ; ๐——๐—ถ๐—ฝ; ๐—•๐—”๐—–๐—ฃ ๐—”๐—ฐ๐—ฐ๐—ฟ๐—ฒ๐—ฑ

Working with

Seasalt

Georgia's Voice

Pluss

Seetec Pluss

As a not for profit we believe that everyone deserves to be at peace with food.ย 

When you buy our programme you help us provide our course for free to other charity and not for profit organisations.ย 

START FINDING A HAPPY HEALTHY YOU TODAY

Our Podcast Series

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