With a special interest in chaotic and emotional eating in adults and selective eating in children, Rose aims to empower and support individuals to overcome chronic dieting, repair their body image and learn to nourish their bodies gently, helping them find their path to a well life.
Rose is a passionate voice within the wellbeing and non-diet approach sector.
Having left a corporate career to follow her deep interest in health and nutrition. Rose's own experiences of an unhappy and unsustainable relationship with food and exercise, led her to research the power of behavioural coaching and the evidence around a non-diet approach to health.
Training extensively in Nutrition, Behavioural Coaching, Selective Eating, Intuitive Eating and with the National Centre For Eating Disorders to support individuals to discover a happier and healthier relationship with food. Details of Rose's qualifications and training can be found at www.liveawelllife.co.uk
Rose has seen first-hand, time and time again, the power of rejecting short-term diets and instead, fostering holistic health-promoting behaviours, in improving an individual’s wellbeing.
All of this experience also led to the development of Reframe Club.
MUKHCA, MFNTP White R 104822887