Reframe Club was founded by the highly experienced brother and sister team Rose White and James Ray.
With a special interest in chaotic and emotional eating in adults and selective eating in children, Rose aims to empower and support individuals to overcome chronic dieting, repair their body image and learn to nourish their bodies gently, helping them find their path to a well life.
Rose is a passionate voice within the wellbeing and non-diet approach sector.
Having left a corporate career to follow her deep interest in health and nutrition. Rose's own experiences of an unhappy and unsustainable relationship with food and exercise, led her to research the power of behavioural coaching and the evidence around a non-diet approach to health.
Training extensively in Nutrition, Behavioural Coaching, Selective Eating, Intuitive Eating and with the National Centre For Eating Disorders to support individuals to discover a happier and healthier relationship with food. Details of Rose's qualifications and training can be found at www.liveawelllife.co.uk
Rose has seen first-hand, time and time again, the power of rejecting short-term diets and instead, fostering holistic health-promoting behaviours, in improving an individual’s wellbeing.
All of this experience also led to the development of Reframe Club.
MUKHCA, MFNTP White R 104822887
James has more than 10 years' experience in the personal training and fitness industry, having worked with professional athletes, channel swimmers, and Atlantic rowers.
James's approach is grounded in the power of the natural environment and functional movement on our physical and mental health.
James advocates for an enjoyable, sustainable relationship with fitness. One that recognises the physical, emotional, and mental benefits of our relationship with exercise.
All of this experience led to the development of Reframe Club, where wellness is rewritten and true health and happiness found.
