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Keren Cooksey

Keren Cooksey

This delicious cardamom cookie recipe comes thanks to yoga teacher and ayurvedic practitioner Keren Cooksey.

Keren has been studying yoga for over 25 years and teaching since 2004. She lived in Australia for over a decade and there opened and ran Brisbane Yoga Space, on moving to Falmouth in 2014 she then opened www.falmouthyogaspace.co.uk.

Keren loves to study and in 2018 completed her ayurvedic practitioner course and launched www.ayurvedafalmouth.co.uk

When not teaching, she can be mostly found in the ocean either cold water swimming or bodyboarding, and credits these with keeping herself sane during lockdown! Keren is also a single mum to 7-year-old Frank and she says he is her inspiration for wanting to be healthy and strong, body and mind!

Cardamom Cookies

This recipe is for DELICIOUS teeny cardamom cookies for when you need a little sweet fix!

Ingredients

  • I cup SR flour
  • 1/4 tsp baking soda
  • 1 teaspoon of cinnamon
  • 3/4 teaspoon cardamom
  • 1 egg
  • 1/2 cup brown sugar
  • 1/2 cup melted butter or coconut oil

Mix the dry ingredients together and then in another bowl beat the egg, mix in the sugar and melted butter, and mix up well. Add this to your dry bowl and make a batter.

Roll teaspoon size balls and then press onto your prepared baking tray, don’t be tempted to make them big, they will spread too much.

Bake at 180 for 10-12 mins (I go for 10 so they are soft in middle)

You can find more of Keren’s ayurvedic recipes and learn more about her yoga teaching and yoga space below:

@yogawithkeren 

@falmouthyogaspace

@ayurvedafalmouth 

https://falmouthyogaspace.co.uk/

https://ayurvedafalmouth.co.uk/

Posted 25 November 2020